Seasonal sides: Green Beans

I picked these green beans up at Hopkins Harvest the other day. I love to cook with fresh, local, seasonal veggies when I can and summer brings a plethora of choices. They always taste brighter and more flavourful then their supermarket counterparts! I encourage everyone to check it out if you haven't yet. They have some really great stuff and the prices are great too. These beans were simply steamed until just tender, tossed with a simple vinaigrette and topped with crunchy, toasted almonds.

Lemon Vinaigrette
1/4 cup olive oil
1/2 tsp lemon zest
3 Tbsp lemon juice
1 Tbsp of fresh chopped oregano or basil
One clove of garlic, minced
salt and pepper to taste
A handful of almonds, toasted
Grated or shaved Parmesan cheese(optional)

COMBINE all in a small mason jar and shake, toss with beans and top with almonds and optional cheese

YOU can toast your almonds in the oven at 325 until lightly golden brown or in a small frying pan on medium low, tossing often until golden brown

THE vinaigrette is great for salads too!

To see when and what produce is in season in British Columbia click here:  Seasonal Charts